About S.M.A.R.T. Goals

Living With Intention, Faith, and Purpose

S.M.A.R.T. Goals is more than an initiative — it’s a movement to help individuals live intentionally and embrace healthier, faith-centered lifestyles. Born out of TEA Health Awareness (Teaching Every American), the program provides a practical and spiritual framework for setting goals that transform lives from the inside out.

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What Does S.M.A.R.T. Stand For?

• Successful – Commit your plans to the Lord and watch them prosper.

• Mature – Grow in wisdom, discipline, and understanding.

• Achieving – Move forward with confidence, knowing all things are possible with God.

• Reliable – Be faithful and trustworthy with the gifts you’ve been given.

• Talented – Recognize and develop your God-given abilities to impact the world.

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This approach blends biblical principles with practical strategies, equipping people to set goals that are measurable, meaningful, and sustainable.

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Why S.M.A.R.T. Goals?

Like many, our founder experienced the struggle of balancing career, motherhood, and personal wellness. Burnout, stress, and overcommitment revealed the need for a different way of living — one that is rooted in faith, wholeness, and intentional action.

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The S.M.A.R.T. Goals Initiative was created as a roadmap to help others avoid those pitfalls and instead thrive in every season of life.

 

Our Mission

To inspire and equip individuals to set faith-driven goals that nurture the mind, body, and spirit, while creating healthier communities through awareness, education, and action.

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What We Offer

• Workshops & Trainings on intentional living and goal-setting

• Faith-Based Resources, including devotionals and practical guides

• Community Partnerships that promote health equity and awareness

• Lifestyle Apparel that makes a statement while giving back (a portion of proceeds supports health awareness causes like Breast Cancer Awareness)